Do you ever find that as you get closer to an important goal, self-sabotage patterns kick in? You forget about an important appointment, lose emails, your computer crashes … you get sick. I’ve definitely found this myself and there are several reasons I believe this happens to us. One of those reasons I’ve discovered in myself …
As sensitives we are very aware when we need to change something physically in order to be more comfortable. I think this makes us better at making changes for the health of our businesses than many people. We are constantly monitoring our levels of comfort in every area of our lives. We get that fussy, …
Change may be Easier for Sensitive Business Owners Read More »
A lot of us entrepreneurs worry about how we can authentically connect with people on the internet. In this video, I share how to be authentic: In new/prospective client relationships and sales offers With writing in blogs and social media In video To be authentic, share your heart and your energy in all situations. People …
When you’re overthinking, you’re using a huge amount of mental energy and usually making very little progress. What if you could corral all those mental resources into a powerful flow state? You’d be blazingly productive! Part of the issue is being entranced by the thrill of going in so many directions mentally. It acts like …
You’re aware of the 4 elements, but did you know you can work with them to improve your business and your life? Getting to know Nature on a deeper level is a sweet way to call in spiritual assistance that can have practical benefits. Each of the elements corresponds to aspects of your life, and …
Feeling lonely as an Entrepreneur? Your feelings are Real. Most of us entrepreneurs, especially internet marketing entrepreneurs, are alone working a lot. Feelings of loneliness and isolation are common and natural, according to Business News Daily. In this article, I’m going to give you an emotional process and a Shamanic visualization to help you feel …
Pep Talks come in handy when you’re dragging on getting something accomplished that’s on your top-priority to-do list. Instead of productive, you’re unable to get started, feeling frustrated, low energy or super distracted. A good Pep Talk process creates a state shift. A state shift is when you go from one mental emotional physical and …
You’ve had a recent disappointment or failure and this one has really set you back. You’re questioning whether your business is good for you, whether you’re doing the right thing at all, even whether your life has any meaning? (Because you are your business, right?) On the other hand, you’re beating yourself up and shoulding …
How many bad little habits are stealing from you? Usually, we are barely conscious of the many little habits that keep us from feeling healthy and happy. Start increasing your self-care by noticing them stealing from you! Once you’ve got them on the radar, use the tips in this blog to shift them to new …
Self-care is a deeper topic than the two little words lead us to believe. It involves uncovering hidden beliefs, unconscious behaviors, and choices against ourselves, and finding easy, personal ways to feel good and rejuvenate. The goal is to feel pretty good at the end of most of your days, with energy left over to …
Self-Care Summary: Weaving it into Everyday Life Read More »
