Build your Resiliency – The Magic of Shamanic Journeys

I’ve been working with Shamanic Journeys for healing and transformation for over 20 years.  I think this modality is very promising for resolving personal issues that are resistant to traditional therapies. In this article, I’ll cover What Shamanic Journeys are Case study: Therapeutic benefits and format of Shamanic Journeys Summarize a couple of great articles […]

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Lightworkers Channel Energy

A lightworker is someone dedicated to bringing through positive energy for the good of all.  Lightworkers manage their emotions to stay positive and use spiritual tools to raise their vibration.  In this video blog, I guide you in channeling two primary infinite energies along your spine and through each of your chakras. When you channel

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Increase your Capabilities with Soul Retrieval

Soul Loss and Dissociation What if you could have more access to the best parts of you? Staying focused, thinking positively, feeling confident, inspired and energetic to name a few. Shamans use the healing technique of Soul Retrieval – to bring out the best versions of yourself. When we experience trauma or tough situations, we try

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Use the Universe to get Lifted Up – Energy Healing and Energy Balancing

Is your mind clouded by negative self-talk or heavy emotions? If you have heaviness in your mind, connecting to the Universe is a refreshing way to make your feel lighter and brighter. Connecting to the Universe also brings in more inspiration and clarity by clearing and aligning your crown chakra. How about some light to

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Grounding Meditation and Connecting with Mother Nature – Energy Healing and Energy Balancing

Release Stress, Anxiety and other toxic energy by Grounding and connecting with Mother Nature It helps you feel calm, confident and fortifies your inner strength so you can be your best self in 2019. Grounding is a form of healing energy that the Earth provides to you when you consciously connect with Her.  When grounded,

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Self Care – The Fastest Ways to Rejuvenate

No need for self-care to be overwhelming, you can get great results from keeping it easy and simple.   Here’s a thought: What are you tolerating instead of enjoying? A lot of us givers have a really high tolerance for discomfort because we are so other-focused.  One fast way to get energy back is to

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Shamanic Journey – Empowering Your Imagination for Manifestation

When you imagine your Dream Life, you draw it to you. In this guided visualization Shamanic Journey, you will see a version of your perfect life reflected in the Pool of Manifestation.  This journey helps you develop your imagination so you can visualize your life the way you want it.  Use the richness of your

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Self-Care Quiz: Are you Getting enough Self-Care?

Are you a Horse or a Rabbit? Some of us are workhorses and some of us are rabbits, so we need different amounts and forms of self-care to maintain our highest level of service. We are all aiming for the same end goal with self-care: a feeling of fullness and inner strength that overflows onto

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Love, Self-Care

Self-Care Quiz: Are you REALLY worth it?

Your mind says Yes but does the rest of you? What are the underlying assumptions that make us passive-aggressive towards ourselves when it comes to self-care? Take this quiz – Are you worthy of self-care?  Answer yes/no: I sometimes diddle around all evening then get to bed too late to get a full night’s sleep.

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