Gain access to more of what you need to fulfill your goals and purpose. What is a Bad Mental Habit? When I hear people say things like it’s hard to make money, it’s always this way, it’s never going to work, what I hear is people defining the way the world works. I know this […]
How to Break Bad Mental Habits Read More »
When you’re overthinking, you’re using a huge amount of mental energy and usually making very little progress. What if you could corral all those mental resources into a powerful flow state? You’d be blazingly productive! Part of the issue is being entranced by the thrill of going in so many directions mentally. It acts like
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Pep Talks come in handy when you’re dragging on getting something accomplished that’s on your top-priority to-do list. Instead of productive, you’re unable to get started, feeling frustrated, low energy or super distracted. A good Pep Talk process creates a state shift. A state shift is when you go from one mental emotional physical and
Shift from Bad Mood to Good Mood Read More »
What do you do when you don’t feel like Doing? Actually, there’s a part of you digging in your heels, getting fussy. This part of you is acting out, and it’s all you can do to keep her in check and get any little thing done. We have shy and hurt little children of all
Talk Yourself into Productivity Read More »
How many bad little habits are stealing from you? Usually, we are barely conscious of the many little habits that keep us from feeling healthy and happy. Start increasing your self-care by noticing them stealing from you! Once you’ve got them on the radar, use the tips in this blog to shift them to new
Self-care: Break Bad Habits Easily Read More »
Whether you like your life or not, the power of your subconscious is the part of you that created it! Your subconscious drives and motivates you, or stops you in your tracks. You can look around at your life and figure out the health of your subconscious. If you want to be successful in life,
Shamanic Journeys and the Power of your Subconscious Read More »
Is your mind clouded by negative self-talk or heavy emotions? If you have heaviness in your mind, connecting to the Universe is a refreshing way to make your feel lighter and brighter. Connecting to the Universe also brings in more inspiration and clarity by clearing and aligning your crown chakra. How about some light to
Use the Universe to get Lifted Up – Energy Healing and Energy Balancing Read More »
When you imagine your Dream Life, you draw it to you. In this guided visualization Shamanic Journey, you will see a version of your perfect life reflected in the Pool of Manifestation. This journey helps you develop your imagination so you can visualize your life the way you want it. Use the richness of your
Shamanic Journey – Empowering Your Imagination for Manifestation Read More »
Are you a Horse or a Rabbit? Some of us are workhorses and some of us are rabbits, so we need different amounts and forms of self-care to maintain our highest level of service. We are all aiming for the same end goal with self-care: a feeling of fullness and inner strength that overflows onto
Self-Care Quiz: Are you Getting enough Self-Care? Read More »
I’m all about creating comfort in our lives as sensitives! Though we have special needs due to our emotional and physical sensitivity, our comfort is the foundation for bringing our unique gifts to the world. In this installment, I discuss ways to create mental peace, which is so important for our well-being. Since we are
5 Mental Peace Tips Read More »
