How to Rest and Enjoy Recreation

Sleepy Cat, Self-Love, Octavia Brooks, Shamanic Healing, Energy Healing

Self-Love for Sensitives: 5 Tips for Body Contentment

We sensitives can be so hard to please!  A few years ago, I felt fussy all the time.  I wondered, “What the Hell does it take for me to feel content?”  Getting all the way to Happiness was too big a leap back then.  A big piece of it was accepting how sensitive I am, […]

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Enjoy Your Life through Self-Love

It seems obvious — Enjoying life through self-love. If you’re not enjoying your life in certain ways and practicing self-love, does that mean you’re not loving yourself in some way?  I propose YES. Why do we deny ourselves life’s enjoyment? Because self-love is pretty complicated.  It seems obvious, however if you’re like me, you have

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A Raw List of Self-Love Attributes

 Enjoy my list of self-love attributes, a personal guidebook to your success. Stop shooting yourself in the foot and repeating negative patterns, then getting mad at yourself. Giving yourself the gift of being the best person you can be. Paying attention to the promises you make to yourself and others.  Making and keeping promises to

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