Thriving Relationships w Self and Others

Authentic Business Connections

How to Be Authentic in Business Connections

A lot of us entrepreneurs worry about how we can authentically connect with people on the internet. In this video, I share how to be authentic: In new/prospective client relationships and sales offers With writing in blogs and social media In video To be authentic, share your heart and your energy in all situations.  People […]

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Self-Love for Sensitive Folks: 5 Emotional Tips

  We sensitives can get wrapped around the emotional axle because we feel so much.  Because of this, we develop unique skills and insights with our emotions that can really help others understand their emotions. My last post talked about finding body contentment as a sensitive starting on the physical level.  In this installment you

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Sleepy Cat, Self-Love, Octavia Brooks, Shamanic Healing, Energy Healing

Self-Love for Sensitives: 5 Tips for Body Contentment

We sensitives can be so hard to please!  A few years ago, I felt fussy all the time.  I wondered, “What the Hell does it take for me to feel content?”  Getting all the way to Happiness was too big a leap back then.  A big piece of it was accepting how sensitive I am,

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A Raw List of Self-Love Attributes

 Enjoy my list of self-love attributes, a personal guidebook to your success. Stop shooting yourself in the foot and repeating negative patterns, then getting mad at yourself. Giving yourself the gift of being the best person you can be. Paying attention to the promises you make to yourself and others.  Making and keeping promises to

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Heart-Cleansing Guided Meditation

Oftentimes after we go through heartache, we decide it’s safer to protect our hearts to keep from getting hurt in the future. So, we consciously and unconsciously put layers of “protection” around our hearts.  In addition to feeling safer, however, we might also feel more stuck over time. Your heart “protection” could prevent you from experiencing

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On Listening by Ralph Roughton

This poem is included here on my blog because listening is one of the primary skills of our Witness Selves.  The way this is written, it seems like a dialog between two people and that is important.  I am proposing it’s also great for our own inner dialog, because often we have issues listening to

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