Guided Meditation

Build your Resiliency – The Magic of Shamanic Journeys

I’ve been working with Shamanic Journeys for healing and transformation for over 20 years.  I think this modality is very promising for resolving personal issues that are resistant to traditional therapies. In this article, I’ll cover What Shamanic Journeys are Case study: Therapeutic benefits and format of Shamanic Journeys Summarize a couple of great articles […]

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Use the Universe to get Lifted Up – Energy Healing and Energy Balancing

Is your mind clouded by negative self-talk or heavy emotions? If you have heaviness in your mind, connecting to the Universe is a refreshing way to make your feel lighter and brighter. Connecting to the Universe also brings in more inspiration and clarity by clearing and aligning your crown chakra. How about some light to

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Grounding Meditation and Connecting with Mother Nature – Energy Healing and Energy Balancing

Release Stress, Anxiety and other toxic energy by Grounding and connecting with Mother Nature It helps you feel calm, confident and fortifies your inner strength so you can be your best self in 2019. Grounding is a form of healing energy that the Earth provides to you when you consciously connect with Her.  When grounded,

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Shamanic Journey – Empowering Your Imagination for Manifestation

When you imagine your Dream Life, you draw it to you. In this guided visualization Shamanic Journey, you will see a version of your perfect life reflected in the Pool of Manifestation.  This journey helps you develop your imagination so you can visualize your life the way you want it.  Use the richness of your

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bless your home, house blessing, home blessing. shamanic energy, smudging

What are Spiritual Tools used in Shamanism?

In Shamanism, what are the tools, techniques, and protocols?  This post is an update to my Winter Solstice 2016 video post of my talk on Shamanic practices to a group of counselors. I interviewed other Shamanic practitioners and realized even though we come from different backgrounds and courses of study, our techniques are amazingly similar.

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Heart-Cleansing Guided Meditation

Oftentimes after we go through heartache, we decide it’s safer to protect our hearts to keep from getting hurt in the future. So, we consciously and unconsciously put layers of “protection” around our hearts.  In addition to feeling safer, however, we might also feel more stuck over time. Your heart “protection” could prevent you from experiencing

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