1-Connecting to the Earth – If you feel a little wound up, stressed or anxious, this grounding process can help you feel calm and more focused.  It also helps people with sleep issues.  Learn how to truly connect to Mother Earth’s divine intelligence.  A lot of people think they’re grounded, but they haven’t done THIS.

2- Connecting to the Universe -If you have heaviness in your mind, this is a refreshing way to open up your mind to lighter, brighter energies that can bring you clarity and spiritual inspiration.  Some people find grounding too heavy, this is the balance to grounding.  This tool also helps you connect to your spiritual guidance by opening and clearing your crown chakra.

3- Get Calm and Healthy with Earth Energy-This is a deeper version of grounding for when you’re having health issues or need a physical rejuvenation. Drink the Earth energies into your body and connect with the divine intelligence of Mother Earth to nourish your cells, bones, and blood and calm your nervous system.  Then expand and balance your auric field around your body and let the Earth fill it up too.  People around you will think you are a safe and comfortable person.

“The biggest struggle I have had is pulling away from the comfort I feel in a bustling mind. To drop into my feminine, sensual energy and connect with the earth. I often have a hard time visualizing a tree root or with visualization in general. I liked how you stated that the body simply knows how to do this. I want to trust my body more and begin to ground into its stability, rather than in the fast-paced masculine thought processes. thank you and excited for the next courses.” – Francesca

4- Get Lifted Up and Blissed out with Universal Energy-This is the more advanced version of connecting with the Universe for people with heavy emotions, thoughts or a sluggish body.  Call in the divine intelligence of the Universe to flow through your stuck places to create movement and momentum again.  You can heal your brain and activate your nervous system for greater physical and mental health.  Most people feel blissful, alive and rejuvenated after running this energy.

“This has been the most transformative and helpful course I’ve done. Connecting to the earth below and the vast universe above and around us is so incredibly powerful and Octavia has a soothing and inspiring cadence of speaking that helps you stay involved and quells little sidelong thoughts that try to pull you off course. 10/10” -Grace

6-Strengthen your Center through your Chakras– Strengthen your Center even further by channeling Earth and Universal energies through your chakra system. Chakras are powerful energy centers that each correspond to mental, emotional, physical and spiritual aspects of your life.  In this mini-class become introduced to your chakras.  Then balance, heal and inspire them and your life by pulling in the Earth and Universal divine intelligence.  When you are balanced in your center, it’s a lot easier to stay true to yourself. 

7- How do you perceive your chakras? –Learn how to balance your upper and lower chakras to share spiritual insight with your worldly affairs.  Send your heart chakra energy to each of your chakras to enhance your self-love and your loving expression in the world.  Connect with your Calm Confidence and get the best out of challenging situations such as dating, interviews, or difficult conversations.

8- Clear your Energy-Use the energy technique from this class to clear our and protect yourself from outside energies that seem negative or toxic.  For energy sensitives, this is one of the most helpful tools you’ll ever learn.  Use it as a shield to suck up negative or intense energy before it gets to you.  Remove lower vibrational energies of your own from your energy field too, such as sadness, to help you lighten up and evolve faster.

“My deepest gratitude for this life-changing class. In the midst of craziness in my life, it has been a lifeline.” -Deenan

“I really loved this course because it gives you tools that you can use both during meditation and in everyday life. I feel calmer, more confident, and more graceful after having done this course.” -Roberta.

9- Send Blessings to Yourself and Others– Feel good about helping other people, using divine energy instead of your own.  Using this technique, needy people can’t drain your energy.  You don’t even have to think about what to give them for their drama, let the Divine decide.  Keeps you from over-giving or getting co-dependent.  Use this same technique to bring high-vibe blessings to yourself and into your life.  Be more and have more of what you want!

10- Master Calm Confidence – Use these tools on the Fly!– Put it all together!  In this class, we play a game to practice the toolkit with real-world scenarios such as dating, interviews, angry and needy people.  Be your best self in challenging situations, or even protect yourself on the fly.  Learn why and practice how to clear energy with another person so the relationship can evolve to a higher vibration.  Hear some closing words from Octavia about trusting the Divine Intelligence in these tools and how to use them creatively and for rejuvenation. 

“Great to have these tools; I enjoyed the practice with real-world scenarios in the last class — that was really helpful. Thank you.” -Julie